meditation

"As a first step toward entering the kingdom of God, the devotee should sit still in the correct meditation posture, with erect spine, and tense and relax the body — for by relaxation the consciousness is released from the muscles.

"The yogi begins with proper deep breathing, inhaling and tensing the whole body, exhaling and relaxing, several times. With each exhalation all muscular tension and motion should be cast away, until a state of bodily stillness is attained.

"Then, by concentration techniques, restless motion is removed from the mind. In perfect stillness of body and mind, the yogi enjoys the ineffable peace of the presence of the soul.

"In the body, life is templed; in the mind, light is templed; in the soul, peace is templed In the heart love is templed. The deeper one goes into the soul the more that peace,light and love is felt;

joy and pleasure...a great difference..

JOY , PLEASURE and BLISS

 

                                                                            BLISS

            

JOY , PLEASURE and BLISS 

These three are apparently  seems  similar  but  differs a lot regarding there feeling. We all are seeking for these but we don't know what is the difference between them. These terms are sometimes  mistaken and  also we don't know how to gain  and maintain them. . So, let's take a clear perception of  joy,pleasure and bliss. 

JOY...

 A  happy condition of heart . When  we achieve a positive and supportive situation, we feel joy. It is experienced through the mind . In joyful condition every cell of our body feels a  vital force of life energy .  .    And afterward in memories whenever we recall those moments we again start feeling same joy.

PLEASURE:

It is a state of mind experienced through sens organs . It lies on particular situation and after a few moment when situation changes it all disappears. It  doesn't lasts for a long time.It is limited and cant be felt excessively because it is material dependent .  It results in excited body. whole body becomes agitated.Our heart and whole nervous system get contracted and damaged.  Body lost a huge amount of life energy.Mind becomes unstable and Heart feels unsatisfied . It is a feeling of sensual organs.

 

BLISS: 

When BLISS is observed our heart becomes like a blooming lotus flower. whole unwanted desires vanishes, we feel stress less , stable ,cool and calm.. This experience is ever lasting..It is a feeling of innocent HEART

 The  photograph shown bellow are the best example of JOY.

 The  photograph shown bellow are the best example of  BLISS.

The  photograph shown bellow is the best example of PLESURE